Ashtanga Yoga in the tradition of Sri K Pattabhi Jois

Ashtanga Yoga Shala is dedicated
 to the teachings of yoga masters 

Sri K Pattabhi Jois 
Dr KL Shankaranaryana Jois


Moondays - no class
Monday February 8
Monday February 22

Presidents Day Schedule 
Monday February 15 - Mysore 8.30 - 10am (no 7am class)

Mysore Assistant Intensive 
Primary and Intermediates Series Adjustment Training
Saturday April 31 - Sunday May 8, 2016 - 25% discount if you have taken one of these workshops previously. Read More

Free Beginners Intro
- Surya Namaskar (sun salutations)
Sundays at 11.15am (no class on full and new moon days)

Bandhas and Breathing 
Sundays 8.15am - open to all Mysore students - free

Evening Led Classes - Half Primary Series
Monday - Thursday 6.30pm. Drop in $20 ($10 for Mysore students)
Starts February 1

Open Pranayama
Sundays at 10.30am
Open to all students - an introduction to basic pranayama - free for Mysore students. $10 drop in.