Ashtanga Yoga in the tradition of Sri K Pattabhi Jois

Ashtanga Yoga Shala is dedicated
 to the teachings of yoga masters 

Sri K Pattabhi Jois 
Dr KL Shankaranaryana Jois


Schedule change:
There will be no Sunday class for the summer
Guy will now teach Tuesday-Saturday
Dan will teach on Monday
New meditation class with Guy - Saturdays 7.30-8.30am

Fridays May 26, June 9 & 23
Mysore class cancelled -
Philosophy, Pranayama and Meditation 8.30 - 10.45

Upcoming workshop: 
June 9/10/11 2017
Ashtanga Yoga and the Movement System – Prevention and Therapy
with Peter Greve

Our movement system comprises muscular, skeletal and neural components and is intimately influenced by our thoughts, breath and heart beat and provides a fascinating experimental field for developing a yoga practice. Via the movement system we can facilitate health and healing but it can also be prone to injury and a source of trouble and disorder. Yoga has huge potential for the prevention of injury and in the therapy and reduction of dysfunctions of the movement system.