Moondays - No Class:
Sunday January 6
Monday January 21
Monday February 4
Wednesday February 20
Wednesday March 6

New Blog - Yoga Sadhana - How to Practice Yoga
Information about how to practice yoga to get the best results. Read more

India Retreat - Yoga and Ayurveda - Feb 2-9, 2019 
Due to ongoing political instability in Sri Lanka we have decided to move our retreat to Kerala in South India. Read more

Yoga for Meditation and Satsang
Saturdays January 5, 12, 19 & 26, 2019

Yoga for Meditation - 8.30am
For the month of January, Saturday Mysore class will be replaced by a guided class which will be based on the ashtanga primary series but will include mudra, pranayama and meditation.

Followed by...

Satsang at 10.30
Bring your questions about yoga related matters.

Free for Mysore members, drop-ins welcome - $20.